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January 30, 2017

ひよこ豆とアボカドのクミンサラダタンパク質の摂取源となる。また、脂質の含有量は少なくその多くは多価不飽和脂肪酸である。 アボガドにも善玉脂質、不飽和脂肪酸が豊富。クミンと併せて健康増進!

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March 12, 2017

March 11, 2017

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